Tips for Pregnancy & Postpartum

Hi, we're Brian and Keri, the founders of Lalabu and we're currently expecting our fourth child. In this video we share some of the tips we learned after our first baby, that we wish we had known the first go around. We hope you find them helpful!

 

 

---

 

Links to resources from the video

Spinning Babies daily activities to prepare your body for delivery

Mother’s Milk Tea for improved milk supply

Find a local La Leche League for breastfeeding help

NeoLife, the best nutritional supplements that we’ve found and also use, including a great omega-III + complete protein with all 22 amino acids

Book on Diastasis Recti, to prevent abdominal weakness and separation

Essentials when having a baby - pack ‘n play with bassinet

 

---

Congratulations on your baby and best wishes to you and your family!

Was this helpful? Are there other topics you would like us to cover in the future? Do you have follow-up questions? Please tell us.